Coach Geoff's Fitness

Pages

  • Home
  • Gymnastics Movements
  • Other Exercises
  • Injury Prevention
  • Diet & Nutrition
  • Mental Strength
  • Giving Back

Mental Strength

Email ThisBlogThis!Share to TwitterShare to FacebookShare to Pinterest
Home
Subscribe to: Posts (Atom)
Follow geoffcraft on Twitter

Get Fit!

  • ZeroMan Workouts (32)
  • The New ZeroMan (28)
  • Fitness Love For Ladies (18)
  • Man Up (16)
  • More Fitness Love For Ladies (15)

Check out these other great websites!

  • West Houston Gymnastics
  • Crossfit
  • Elite Track
  • Underground Wellness
  • Paleo Diet
  • Tim Ferriss

About Coach Geoff

My photo
Coach Geoff
Coaching competitive gymnastics in Texas since 1998, Geoff has had the opportunity to be involved in several successful programs and has coached 2 year old beginners through Level 10 USAG athletes. His experience in competitive swimming, water polo, soccer, and gymnastics is a key component to his coaching style, and his management experience in both recreational and competitive programs helps shape his overall program design. Geoff has always believed that forming a positive relationship with athletes is the best way to communicate and coach. Geoff is also a fitness and nutrition enthusiast who loves to share his expertise with anyone and everyone. With appearances on the Philip DeFranco Show and the Ellen Show, his fitness endeavors have already reached a large audience. Geoff has consulted and coached Gymnastics Movement For Crossfit at Crossfit A&M, The Body Lab, H-Town Crossfit and A.D. Crossfit in Texas, and he currently lives in Houston with his beautiful wife, Jess, and their three dogs.
View my complete profile

Blog Archive

  • ▼  2010 (12)
    • ▼  June (5)
      • I am an athlete, and so can you!
      • Workout of the Day
      • An Easy Zone Snack
      • The Problem with Personal Trainers
      • Workout of the Day
    • ►  July (1)
    • ►  August (3)
    • ►  September (2)
    • ►  October (1)
  • ►  2011 (107)
    • ►  January (1)
    • ►  March (7)
    • ►  April (27)
    • ►  May (18)
    • ►  June (2)
    • ►  July (1)
    • ►  August (3)
    • ►  September (2)
    • ►  October (18)
    • ►  November (17)
    • ►  December (11)
  • ►  2012 (86)
    • ►  January (24)
    • ►  February (26)
    • ►  March (25)
    • ►  April (10)
    • ►  June (1)
  • ►  2014 (5)
    • ►  October (5)

Subscribe Now: Get Coach Geoff Everyday!

Subscribe to my Feed

Search CoachGeoff.com
Simple theme. Powered by Blogger.