Meal 1:
* Think Thin® protein bar
* coffee with cinnamon
Meal 2:
* 1 whole egg scrambled with 3/4 egg whites topped with less than 1/4 cup of pepper-jack cheese
* 1 serving of steel cut oatmeal cooked with almond milk, cinnamon, and one tablespoon of peanut butter
* coffee with cinnamon
Meal 3:
* Think Thin® Protein Bar
Meal 4:
* Jimmy John's® #16 Club LuLu Unwich (lettuce wrap) with extra turkey
* 1/2 chocolate chip cookie
* Large iced tea
Meal 5:
* Jimmy John's® #14 Hunter's Club Unwich (lettuce wrap) add ham
* 1/2 chocolate chip cookie
* Large iced tea
Meal 6:
* Turkey cutlet baked in cream of mushroom and cream of celery soup
* 3/4 cup of cooked brown rice
* 15 almonds
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