Sunday, September 19, 2010

A Healthy High Fat Breakfast?

1 whole egg scrambled with 1 cup of egg whites

1/2 large banana

1 large apple sliced with peanut butter and cinnamon

18 almonds

Coffee with soy milk & cinnamon
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Thursday, September 16, 2010

Another Stellar Dinner By My Lady

Tilapia, carrot butter bean soup, asparagus... Delicious.
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